Exceptional Marital And Family Law Advocacy

Tips for helping your children deal with your divorce

On Behalf of | Feb 28, 2023 | DIVORCE - Divorce |

Divorce can be a challenging and emotional experience for Florida parents and their children. Children may find themselves caught in their parents’ conflict, which can be overwhelming and difficult to handle. Parents play a critical role in helping children navigate this challenging time.

Encourage communication – emotional and physical needs

Encourage your children to communicate their feelings and concerns about the divorce. Creating a safe space where they feel comfortable expressing themselves is important. Answer their questions honestly and be available to listen and offer support. Take care of your children’s emotional and physical needs during this time. Ensure they eat a healthy diet, get enough sleep, and participate in activities they enjoy.

Avoid putting children in the middle

Avoid putting children in the middle of the conflict. It is important not to ask them to take sides or to involve them in adult conversations or disagreements. Children should be allowed to maintain healthy relationships with both parents.

Keep communication lines open

Keep the communication lines open with your children, even if you are not living together. Regularly check in with them, call or message them and spend quality time with them to maintain your relationship and stay updated on their lives. Also, please encourage your children to participate in activities they enjoy, such as sports or hobbies. This can help them maintain a sense of normalcy and provide an outlet for stress or anxiety.

As a parent in Florida, it is important to help your children deal with the challenges of your divorce. Encourage communication, take care of their emotional and physical needs and encourage activities. Using these tips as a guideline, you can help your children navigate this challenging time and develop a strong foundation for the future.